It's nearly been 8 weeks, and when I arrived at Physical Therapy last week, I asked if I can start learning how to walk up and down the stairs again. They said, "yes." Now, the first time I did it, Jared had me use the half sized step, and a leash to hold me in case if I fell. This time, as you can see, I used more of a full-sized step, and no one stood by me, knowing I had full control over my quad.
I only did one step 'up-and-down' in this video, but overall I did about 10+. I felt much improved. When I'm home, I try to remind myself that I can easily walk up the stairs while using my bad knee. In fact, my bad knee isn't all bad anymore! I think my right quad is truly stronger than my left.
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